Invest In Your Health And Well Being
A lack of exercise, limited mobility, and not eating right can significantly increase your risk of health problems. That risk gets higher as you get older. Now is the time to invest in your health and well-being so you can stay active and have a good quality of life. Hiring a personal trainer is a g... Readmore
Set Your Goals To Get Into Shape And Make Them Happen
Stop dreaming about losing weight, looking better, and making time for great workouts. You can make it a reality by taking action. Through personal training, you will have someone to motivate you, challenge you, and help you to reach your goals. If you have failed in the past on your own, wipe the s... Readmore
Standing In the Sands of Time
Focused life energy appears like the beam of a laser pointer, directing you to observe specific points. The pointer is a powerful tool, demanding that all attention is carefully engaged. Focused life energy is the most powerful tool in your tool box of life. Scattered life energy appears like a kale... Readmore
Top 3 Reasons Protein Is NOT Overrated
On a few separate occasions, I've heard people from various health occupations declare that protein is "overrated." It seemed to me those folks were thinking of "body" protein - for muscle building and the like - rather than brain protein. This brief article covers the top 3 reasons to take a differ... Readmore
Are Probiotic Foods The Good Bacteria Our Body Needs?
The typical human brain weights about 3 pounds, & a healthy human body will have over 3.5 pounds of probiotic good bacteria & organisms. This and the fact that our heart weights only 0.7 pounds and liver weights about 4 pounds, makes our probiotic bacteria one of the largest organs in our bo... Readmore
Toxic Overload Is Just One To Effect Our Health - There Are Many More
Our health is in danger from many directions. Toxic overload is a serious issue but not the only one that faces us. Toxic overload is a health problem without us having any or very little control over it. The air quality in many parts around the globe is at alarming high levels and affects many peop... Readmore
The Hidden Blessings of Forest Honey You May Not Know
No matter who was it that stopped one day to look at a hive of bees and asked what's up inside, but this person surely paved the way for health, taste and delicious wonder for all of us.Honey is an ancient superfood. Some historians have dated its existence as long back as 150 million years through ... Readmore
Ways To Cavity-Proof Your Little One's Teeth
Kids are restless and irresponsible in taking care of their teeth. Well, they are children - you can't expect anything else from them unless they are taught well to brush their teeth twice a day for at least 2-3 minutes. Even after they learn, they need to be reminded about flossing and brushing dai... Readmore
How Can a Dentist Change Your Life?
Many Americans dread the dental office, yet go to the emergency room at the slight sniffle. Your dentist plays just as an important role as your doctor. We all know that a health ailment can shut us down and impact our daily lives. Dental ailments are no different. An abscessed tooth, TMJ pain, croo... Readmore
The Lifetime of a Tooth
The human body is an amazing thing. As we get older, things change, shift, and grow. Our organs are pretty much formed at birth. The physical form is a constant (for the most part) from the start, with a few "growing pains" along the way.Not so much for teeth...The sleepless nights of newborns who a... Readmore