Skip to main content

How To Enhance Your HEALTH?

It's your life, and, so, doesn't it make sense, to do, what you can, to make it, as healthy, and happy, as possible? Our actions, and, when we fail to do so, often, has a major impact on the eventual quality, of our HEALTH, so since, we only have one life, to live, it makes sense to pay keen attention, to the best way, to positively influence, and impact it! With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, using the mnemonic approach, what this means and represents, and why, it makes sense, to seriously consider this issue.


1. Head/ heart: A wise person considers, and utilizes, the finest aspects of his emotional, as well as logical components, in order, to make a difference, for the better, in his personal existence! This head/ heart balance, considers options and alternatives, in a well - considered manner, and focuses, on your best interests, etc.

2. Energy/ energize; emphasis; endurance; entire: Consider yourself, not in small ways, but look at the bigger, entire picture! How will you enhance your personal energy, in a manner, which energizes, your full existence? How will you decide, and determine, the best way, to place your emphasis? Will you have the endurance to go forward, despite obstacles, and consider, every obstacle, as a challenge to overcome, rather than some sort of debilitating problem?

3. Attitude; aptitude; attention: When we have a true, genuine, positive, can - do, attitude, we generally, have real, self - confidence, and a willingness to expand the comforts of our self - imposed, comfort zones! When this is accompanied by, a relevant, personally inspiring, aptitude, and skill - set, we realize, in most cases, how we proceed, forward, makes a huge difference, in terms of, our inevitable, overall health and personal happiness!

4. Listen; learn; lessons; like/ love: Pay attention, and listen, to what, your inner - self, tells you, and learn, effectively, from these experiences! The lessons of life, should focus, on further, liking your life, and loving yourself! When we feel that way, about our existence, we enhance the possibilities of a happier, healthier life!

5. Time - tested; timely; trends: When we learn, we become capable of using time - tested techniques, instead of needlessly, reinventing - the - wheel! Identify relevant trends, use those which might be helpful, and always, take actions, in a well - considered, timely manner, instead of resorting to procrastination!

6. Healing; honest: It does you, no good, to lie, to yourself! When one proceeds, in an honest manner, he takes, a good, first - step, in a meaningful, healing process!

Will you commit to doing, what you can, to enhance your personal HEALTH, and well - being? Will you be prepared?

Richard has owned businesses, been a COO, CEO, Director of Development, consultant, professionally run events, consulted to thousands, and conducted personal development seminars, for 4 decades. Rich has written three books and thousands of articles. Website: http://plan2lead.net and LIKE the Facebook page for alternative health: http://facebook.com/althealth

Comments

Popular posts from this blog

Kecemburuan semacam ini

Jacey melemparkan cangkir kopi kaca, (Mug Kaca Berinsulasi Dinding Ganda Zwilling), melintasi dapur. Itu menghantam dinding yang baru dicat (Behr, Sweet Coconut Milk, M230), dan hancur menjadi triliunan kepingan. "Inilah yang telah kamu lakukan pada kami!" teriaknya, suaranya berderak karena cemburu, kuku jarinya yang terawat (Orly Cold As Ice - perawatan bernapas + warna) menusuk udara ke arah tumpukan puing-puing kaca. Blayne menundukkan kepalanya, dagu keduanya mengenai dadanya terlebih dahulu. "Maaf, sayang," gumamnya. "Maaf?! Maaf!" Dia mengambil sekotak Wheat Thins dan mengangkatnya di atas kepalanya. "Tolong jangan melempar yang lain!" Blayne memohon, berdiri dari posisi setengah duduk di bangku logam di dapur. Ini adalah bangku yang sangat tidak nyaman (Bangku Meja Grejsi dengan Bingkai Logam), tetapi Jacey menyukai cara logam itu memantulkan sinar matahari di sore hari, jadi itulah yang dia beli. Dia mencondongkan tubuh ke arahnya,...

Thirteenth step

My grandmother attends the church basement on Tuesday evenings. I saw him there among the metal folding chairs and antique coffee pots, his figure trembling under the fluorescent lights that buzzed like dying insects. She wears the same powder blue pullover she was buried in, the one with pearl buttons that catch the light like little moons. Others can't see it, of course. They just feel a sudden chill as they pass by where she is, or smell the ghostly smell of her Shalimar perfume mixing with the smell of burnt coffee that never leaves these rooms. But I see clearly. He's been following me to AA meetings for three months since I got my first white chip after five years of being back in the bottle. "Your grandmother was my godmother in 1985," old Pete told me after tonight's meeting, hands shaking as he poured a seven-pack of Sweet'n Low into his coffee. "Toughest godmother I ever had. She saved my life." "Mine, too," I said, not specif...

A-Z of Corporate Governance Law

Corporate governance law can be seen as the law that states the way a company is regulated and managed. Any student of law must have a clear idea about the corporate governance law. This article provides an insight into the law, along with its importance. Corporate governance law  describes how a company will be managed and governed. This topic is an important one for any student pursuing a degree in law. They may also receive academic papers to write on it. Hence, individuals should be clear about this law. The article aims at clarifying the idea behind the law and why it is important. What exactly is corporate governance law? A business is directed and controlled by the system of corporate governance. It is a process for governing a company, establishing the policies, customs, and laws for all employees, starting from the highest to the lowest levels. It states the distribution of responsibilities and rights among the various participants in a company like the di...