How To Enhance Your HEALTH?

It's your life, and, so, doesn't it make sense, to do, what you can, to make it, as healthy, and happy, as possible? Our actions, and, when we fail to do so, often, has a major impact on the eventual quality, of our HEALTH, so since, we only have one life, to live, it makes sense to pay keen attention, to the best way, to positively influence, and impact it! With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, using the mnemonic approach, what this means and represents, and why, it makes sense, to seriously consider this issue.

1. Head/ heart: A wise person considers, and utilizes, the finest aspects of his emotional, as well as logical components, in order, to make a difference, for the better, in his personal existence! This head/ heart balance, considers options and alternatives, in a well - considered manner, and focuses, on your best interests, etc.

2. Energy/ energize; emphasis; endurance; entire: Consider yourself, not in small ways, but look at the bigger, entire picture! How will you enhance your personal energy, in a manner, which energizes, your full existence? How will you decide, and determine, the best way, to place your emphasis? Will you have the endurance to go forward, despite obstacles, and consider, every obstacle, as a challenge to overcome, rather than some sort of debilitating problem?

3. Attitude; aptitude; attention: When we have a true, genuine, positive, can - do, attitude, we generally, have real, self - confidence, and a willingness to expand the comforts of our self - imposed, comfort zones! When this is accompanied by, a relevant, personally inspiring, aptitude, and skill - set, we realize, in most cases, how we proceed, forward, makes a huge difference, in terms of, our inevitable, overall health and personal happiness!

4. Listen; learn; lessons; like/ love: Pay attention, and listen, to what, your inner - self, tells you, and learn, effectively, from these experiences! The lessons of life, should focus, on further, liking your life, and loving yourself! When we feel that way, about our existence, we enhance the possibilities of a happier, healthier life!

5. Time - tested; timely; trends: When we learn, we become capable of using time - tested techniques, instead of needlessly, reinventing - the - wheel! Identify relevant trends, use those which might be helpful, and always, take actions, in a well - considered, timely manner, instead of resorting to procrastination!

6. Healing; honest: It does you, no good, to lie, to yourself! When one proceeds, in an honest manner, he takes, a good, first - step, in a meaningful, healing process!

Will you commit to doing, what you can, to enhance your personal HEALTH, and well - being? Will you be prepared?

Richard has owned businesses, been a COO, CEO, Director of Development, consultant, professionally run events, consulted to thousands, and conducted personal development seminars, for 4 decades. Rich has written three books and thousands of articles. Website: http://plan2lead.net and LIKE the Facebook page for alternative health: http://facebook.com/althealth