Reaching a healthy weight can be a challenging journey but the one thing that you have to keep in mind is the many rewards and benefits that are waiting on the other side.
If you've just recently decided to start losing weight, know that you will face challenges. However, the one thing that you have to keep in your mind is that weight loss comes with numerous health benefits.
Just by reaching and maintaining a healthy weight, you'll not only feel mentally stronger, but you'll also reduce the risks of suffering from a variety of diseases that are associated with obesity or being over weight.
Apart from that, you'll also have a chance to experience how life can change in very significant, ways. To motivate you to continue losing weight, here are 10 awesome things you can look forward to as soon as you reach a healthy weight.
Shopping
As soon as you reach a healthy weight, you won't need to 'settle for' clothes anymore. Instead, you'll choose clothes that you actually like and that fit you.
Although this may not sound like a big deal, people who have been overweight most of their lives know how it feels to see that all the clothes they like not really fit them, so they have to settle for something that is big enough for them to get into.
By buying clothes that you like, you'll look forward to wearing them, which will without a doubt make you more confident.
Feeling Good Both Physically And Mentally
By losing weight, you'll prove to yourself that you're able to do anything as long as you put your mind to it. This will make you feel better about yourself mentally.
You will also feel better physically, stronger and more able to perform in every day life.
Constant Compliments
As soon as you lose a significant amount of weight, be prepared to get many compliments from people that you know. These compliments should motivate you to maintain a healthy weight.
Enjoying The Much Increased Ability to Perform Everyday Tasks
Being overweight, it may have been hard to walk, wash dishes, vacuum your home, carry a heavy suitcase or grocery bags, but once the weight is off these things become much easier as you become lighter, stronger, and more able to do these everyday tasks.
Comparing Old Photographs To New Ones
There's nothing better than looking how far you've come. Reminding yourself how much you used to weigh and how much you weigh now will surely make you feel good about yourself.
New Favorite Meals
As soon as you get used to eating healthy, you'll realize what you have been missing out on your whole life, and you'll gain a whole menu of new favorite, but healthy dishes that will also help you maintain a healthy weight.
Feeling Like A Celebrity For A While
People that didn't even pay attention to you before will now start to notice you all of a sudden. People will be more interested in you; they will be friendlier, and more lively.
Being More Confident
Many overweight people simply don't feel comfortable in their own skin. However, as soon as they lose weight, they become much more confident, which definitely makes them attractive.
Stepping On The Scale
When you step on the scale this time, you won't be scared to look at the numbers.
Having A Lot Of Energy
Healthy eating and exercise through your weight loss journey will make you feel incredible, and give you a tremendous energy-boost. Significant weight loss results in a lot more energy, and you'll be amazed at all the things you can enjoy in life that you may not ever been able to before.
Final Thoughts
If you have not yet reached the place of a healthy weight, hang on and stick with it, and know that all of the above are just some of the wonderful rewards waiting for you.
For more tips and strategies on how to lose weight permanently and be healthy and happy, get your free copy of The Quick-Start Weight Loss Handbook at http://www.joseesmith.com/quickstartweightloss
By Josee Smith
Article Source: 10 Awesome Things To Look Forward To
If you've just recently decided to start losing weight, know that you will face challenges. However, the one thing that you have to keep in your mind is that weight loss comes with numerous health benefits.
Just by reaching and maintaining a healthy weight, you'll not only feel mentally stronger, but you'll also reduce the risks of suffering from a variety of diseases that are associated with obesity or being over weight.
Apart from that, you'll also have a chance to experience how life can change in very significant, ways. To motivate you to continue losing weight, here are 10 awesome things you can look forward to as soon as you reach a healthy weight.
Shopping
As soon as you reach a healthy weight, you won't need to 'settle for' clothes anymore. Instead, you'll choose clothes that you actually like and that fit you.
Although this may not sound like a big deal, people who have been overweight most of their lives know how it feels to see that all the clothes they like not really fit them, so they have to settle for something that is big enough for them to get into.
By buying clothes that you like, you'll look forward to wearing them, which will without a doubt make you more confident.
Feeling Good Both Physically And Mentally
By losing weight, you'll prove to yourself that you're able to do anything as long as you put your mind to it. This will make you feel better about yourself mentally.
You will also feel better physically, stronger and more able to perform in every day life.
Constant Compliments
As soon as you lose a significant amount of weight, be prepared to get many compliments from people that you know. These compliments should motivate you to maintain a healthy weight.
Enjoying The Much Increased Ability to Perform Everyday Tasks
Being overweight, it may have been hard to walk, wash dishes, vacuum your home, carry a heavy suitcase or grocery bags, but once the weight is off these things become much easier as you become lighter, stronger, and more able to do these everyday tasks.
Comparing Old Photographs To New Ones
There's nothing better than looking how far you've come. Reminding yourself how much you used to weigh and how much you weigh now will surely make you feel good about yourself.
New Favorite Meals
As soon as you get used to eating healthy, you'll realize what you have been missing out on your whole life, and you'll gain a whole menu of new favorite, but healthy dishes that will also help you maintain a healthy weight.
Feeling Like A Celebrity For A While
People that didn't even pay attention to you before will now start to notice you all of a sudden. People will be more interested in you; they will be friendlier, and more lively.
Being More Confident
Many overweight people simply don't feel comfortable in their own skin. However, as soon as they lose weight, they become much more confident, which definitely makes them attractive.
Stepping On The Scale
When you step on the scale this time, you won't be scared to look at the numbers.
Having A Lot Of Energy
Healthy eating and exercise through your weight loss journey will make you feel incredible, and give you a tremendous energy-boost. Significant weight loss results in a lot more energy, and you'll be amazed at all the things you can enjoy in life that you may not ever been able to before.
Final Thoughts
If you have not yet reached the place of a healthy weight, hang on and stick with it, and know that all of the above are just some of the wonderful rewards waiting for you.
For more tips and strategies on how to lose weight permanently and be healthy and happy, get your free copy of The Quick-Start Weight Loss Handbook at http://www.joseesmith.com/quickstartweightloss
By Josee Smith
Article Source: 10 Awesome Things To Look Forward To