Skip to main content

Keep on the Sunny Side

There are not many things of import in this world that you are able to directly control. Quite possibly the most important aspect of your life you will ever be able to control is the orientation of your mind and your thought process. I have learned that no matter how bad a situation is, it could always be much worse. During my time in the Navy I served on board a submarine. I don't want to bore you with the technical details, but suffice it to say it was not always a party underway. I learned during that time away from my family and civilization that it was a choice to be sad or upset about being out to sea. I thought that if I can't change being under water for months at a time, I can at least change my attitude about it.

Keep in mind that I was never overjoyed to be out to sea; however, I realized that moping around and being sad about my situation was not doing me any favors. I knew that I could be underway and miserable, or I could be underway with a good attitude. After I changed my mindset and refused to indulge in any self-pity my time on the sub became exponentially better.

I have since separated from the Navy, but still maintain the same thought process. I set a baseline for each day I have to face. That baseline is if I'm not on the boat then I'm having a good day. This is something that anybody can use to help themselves. When you wake up in the morning think to yourself of places you would never want to be, and then be comforted that you are not there. This approach to life is simple, and it will not always be easy. If you suffer the loss of someone close for instance. When faced with a situation like that understand that it is OK to be sad and miss that person. What is not OK is to stay in the pit of despair forever. I will not presume to tell anybody how long they should mourn for a loss, but I will say there comes a time when you have to pick yourself up and move forward with your life.

How do I stay positive when everything seems to be so negative? Simple, take a look at your environment and change whatever you can to better it. If the news makes you depressed, then watch less of the news. Or after you watch the news and become disheartened by what you see, find something that makes you laugh. If you're feeling blue one day, then look up pictures of puppies, kittens, ocean sunrises, etc. anything that you find happy and peaceful. Do not dwell on the things that you cannot change, but rather find the things you can and then change them.

Having a positive attitude is a trait that will take a conscious effort. You will have to learn how to best process the information that can change your mood, and then teach yourself the best way to move forward with a smile. For me, I refuse to stay sad for long. I made a choice years ago that I refuse to be a product of my environment, but rather will make my environment a product of me. Just remember that you have a choice and you have the power within yourself to make every day a good day. Be excited each morning that you wake up and can face a new day and you are given challenges that you can overcome. No matter what happens, you can always find at least one positive thing.



By Joshua Ward


Article Source: Keep on the Sunny Side

Comments

Popular posts from this blog

Kecemburuan semacam ini

Jacey melemparkan cangkir kopi kaca, (Mug Kaca Berinsulasi Dinding Ganda Zwilling), melintasi dapur. Itu menghantam dinding yang baru dicat (Behr, Sweet Coconut Milk, M230), dan hancur menjadi triliunan kepingan. "Inilah yang telah kamu lakukan pada kami!" teriaknya, suaranya berderak karena cemburu, kuku jarinya yang terawat (Orly Cold As Ice - perawatan bernapas + warna) menusuk udara ke arah tumpukan puing-puing kaca. Blayne menundukkan kepalanya, dagu keduanya mengenai dadanya terlebih dahulu. "Maaf, sayang," gumamnya. "Maaf?! Maaf!" Dia mengambil sekotak Wheat Thins dan mengangkatnya di atas kepalanya. "Tolong jangan melempar yang lain!" Blayne memohon, berdiri dari posisi setengah duduk di bangku logam di dapur. Ini adalah bangku yang sangat tidak nyaman (Bangku Meja Grejsi dengan Bingkai Logam), tetapi Jacey menyukai cara logam itu memantulkan sinar matahari di sore hari, jadi itulah yang dia beli. Dia mencondongkan tubuh ke arahnya,...

Thirteenth step

My grandmother attends the church basement on Tuesday evenings. I saw him there among the metal folding chairs and antique coffee pots, his figure trembling under the fluorescent lights that buzzed like dying insects. She wears the same powder blue pullover she was buried in, the one with pearl buttons that catch the light like little moons. Others can't see it, of course. They just feel a sudden chill as they pass by where she is, or smell the ghostly smell of her Shalimar perfume mixing with the smell of burnt coffee that never leaves these rooms. But I see clearly. He's been following me to AA meetings for three months since I got my first white chip after five years of being back in the bottle. "Your grandmother was my godmother in 1985," old Pete told me after tonight's meeting, hands shaking as he poured a seven-pack of Sweet'n Low into his coffee. "Toughest godmother I ever had. She saved my life." "Mine, too," I said, not specif...

A-Z of Corporate Governance Law

Corporate governance law can be seen as the law that states the way a company is regulated and managed. Any student of law must have a clear idea about the corporate governance law. This article provides an insight into the law, along with its importance. Corporate governance law  describes how a company will be managed and governed. This topic is an important one for any student pursuing a degree in law. They may also receive academic papers to write on it. Hence, individuals should be clear about this law. The article aims at clarifying the idea behind the law and why it is important. What exactly is corporate governance law? A business is directed and controlled by the system of corporate governance. It is a process for governing a company, establishing the policies, customs, and laws for all employees, starting from the highest to the lowest levels. It states the distribution of responsibilities and rights among the various participants in a company like the di...