'Genuine Smile'. Yes! That's the only kind of smile which can change your life. I know it sounds more than obvious; but then why we're not able to practice it more often?
Basically because many of us are unaware about the deep significance that 'Smile' holds. So, this article focuses on changing your life by polishing out the realistic smiles.
- A fascinating Fact
In Spanish, SMILING is termed as "Sonrisa"; and it sounds like Sunrise. Doesn't it? Clearly, that's how our smiles should be. Warm, welcoming, rising beautifully and lighting up everything around.
The morning Sun starts the day, dispels the darkness and cheers all the beings. Similarly, your genuine smile refreshes and lights up your personality.
- And that's how the brain reacts
When something good happens, our brain immediately senses it. After all, it's the brain; it has to be that smart. The cortex of the brain sends this signal to the brain stem. Now there are muscles known as cranial muscles that take forward this signal to our smile muscles.
And then, we Smile! What happens next?
Feedback goes to brain. Brain receives the signal and reinforces the feeling of happiness.
- How our fake smiles look like
It's like someone has pulled our lip muscles forcefully. Basically, the main difference is involving the number of muscles.
Fake a smile at your mirror; the muscles on the both ends of your lips contract. This is your fake smile which does no good. It just makes two people uncomfortable; one is the person in front of you and the other is you yourself.
- Figure out your Real smile
Face your true friend again- your Mirror. Close your eyes and recall any of your past events that were a lot exciting; something that made you really happy; or just picture someone you love or have not seen them since long.
Now, smile and open your eyes. That's it! That's your real smile; the genuine one which can spring up happy feelings beneath.
- Spot the difference
The fake smile contracts your lip muscles. But when you show enough courage to put up a realistic smile, the muscles around your eyes also smile. You can notice that prominently!
This is a trick that others use to figure out whether you felt like smiling on them or you are just exercising.
So, the real smile contracts the muscles at the corners of the mouth a well as the muscles around the sockets of both the eyes.
This kind of smiles enlightens your personality and changes your life.
- Investigate if others mean it or not.
Yes, there are many people who think they can fake a real smile too. How ironic! But there is a method many psychological intellectuals use to figure out the actual mood inside the brain of that smiling person. I tried it too and it actually works.
When a person in front of you smiles at you, just mimic that smile. Your brain will automatically activate the muscles which will imitate the face in front. Now, your brain will investigate the feelings and identify if it's fake or felt.
- Lights, Camera, SMILE!
Rarest of the rare people are truly comfortable with their real smile or rather with SMILE. People find opportunities to escape from smiling. It's so uncomfortable, right?
I would disagree. Smile is the most comfort infusing action. It comforts the person in front of you and you too experience a sense of satisfaction.
In fact, the people who smile often genuinely are the ones who carry one of the most amazing personalities. So, the first step to elevate your personality is by learning to smile quite often. And it has to be a genuine one. Frequent fake smiles even sound creepy.
Here, your true friend will help you again- Mirror, mirror!
So, face the mirror and try your real smiles. Discover your actual real one. How? You will immediately feel happy and relaxing. And that'll be your actual, real, genuine and your Million-dollar SMILE!
Rule the world with the best smile and the best personality.
Contact Marlene Stokes who provides various training courses for Self Development, Relationship Advice for Women, How to Save a Marriage, How to Build Self Esteem at info@marlenestokes.com or call at +1 832-620-8591
By Marlene Stokes
Article Source: Which Types of SMILES Can Change Your Life?
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